This came to me when I was showering...
I must cut down on the excesses to give room for the essentials.
Indeed. I have to let go of some things that are no longer beneficial to my existence...
The excesses that I don't really need but choose and continue to take in.
Excessive spending.
Excessive internet use.
Excessive eating.
Excessive sulking.
Excessive worrying.
Excessive cramming.
Excessive dreaming (but no "working").
All all other excesses in my life that I continue to hold on to...
Time to let go. Time to let go.
Ciao!
August 24
11:45pm
The Road to 132
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I can't wait to weigh in tomorrow. I weighed in at 173lbs last Monday, 6lbs
less than the Monday before. Such a long way to go, but I'm committed to go
dow...
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